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SweetOjas...supporting the Ayurvedic way of life


Ayurveda

Ancient...Timeless


Sweet
Ojas
Providing the following Ayurvedic treatments,
as well as education and self-care consultation:


Abhyanga Massage,  Marma Point Therapy & Facial Massage,  Shirodhara,  Netra Tarpena,  Karna Purna,  Kati Basti,  Nasya

Location: 

Dallas Yoga Center, 4525 Lemmon Ave. Suite 305

Call or email for appointment:

214-507-4133

al@sweetojas.com


Treatment List

ABHYANGA 

A full-body warm oil massage, performed in such a way that the oils penetrate the seven dhatus (tissue layers), resulting in deep, long-lasting benefits. It stimulates arterial and lymphatic circulation, rejuvenates the skin and nourishes the muscular and skeletal systems. Abhyanga is powerfully detoxifying, deeply relaxing and results in a balanced state of heightened awareness. 

90 minutes / $110      Series of four:  $400


MARMA THERAPY

Due to its ability to balance the system, Marma is potentially the most restorative of all the Ayurvedic treatments.  Marmas are the gateways to the Nadis (subtle channels of prana). These points, where the body and mind communicate, are easily blocked due to stress and improper diet.  Stimulation with light pressure, sometimes assisted by essential oils, can effectively rebalance energy and enhance pranic flow. 

Marma Rejuvenation Session:  45 minutes / $50

Full Body Marma w/ Oil Session:  90 minutes / $110

Marma Facial Massage

Focuses on relaxing and stimulating prana to the facial muscles, and is followed by application of Shankara Ayurvedic Skin Care treatment balanced for your skin type.

45 minutes / $55


FULL BODY SAMADHI

Abhyanga, followed by Marma Rejuvenation and Marma Facial Massage

3 hours / $200


SHIRODHARA

A continuous stream of warm oil is moved over the forehead in a systematic pattern.  A simple but profound technique which clears the mind, calms the central nervous system, and integrates the mind and body.

60 minutes / $85


KATI BASTI

The sacrum is bathed in warm oil with warm packs placed on either side of the spine. Effective for lower back pain. Gives a sense of profound relaxation to the body.

60 minutes / $75


NETRA BASTI

The eye is bathed in ghee, relieving tensions caused by computer eye-strain and fatigue.  It nourishes the nervous system, improves mental function, softens wrinkles and brings luster to the eyes.

60 minutes / $75


KARNA PURNA

The ear canal is filled with warm oil, while the face and neck are massaged.  Calms the nervous system, alleviates certain types of headaches, neck and jaw tension, relieves jet lag, can be effective in treating tinnitus, wonderful for balancing vata.

60 minutes / $75


NASYA

A traditional and very effective nasal treatment for cleansing the airways and sinus cavities. It relieves Kapha & excess Vata in the head and neck areas, kindling memory function and awareness.

60 minutes / $75


Ayurveda Lifestyle Conversation

$50 / hr

 

Client Comments

 "I just had to tell you that I feel better than I have in a long, long time and I'm sure it's due to the treatments from you on Saturday.  I feel happier and more focused and just better in body and spirit and no headaches this week-end.   Yea!  Major break-through!  I just had to tell you thank you and I am telling everyone I know about you and your healing hands!"

"Thank you for such an amazing experience.  I can't wait for my next treatment."

"Our last therapy session was beyond what words can express. My Friday was not to be believed, but thank goodness we had the session on Wednesday because it enabled me to stay "in the zone", calm, able to see the bigger picture,etc.  It has also had the effect of altering my disposition toward my gym workouts. Think I shared with you that I no longer was looking forward to my sessions in the gym, feeling like the natural endophins were blocked.  No more, yeah!  Once again, thank you, thank you, thank you, you with the magic hands and spirit."

 

"Wanted to let you know how relaxed I feel. For me.....that is Amazing!  The aroma-therapy is working so well for me. After falling asleep, I would awaken and before I was totally awake, I would smell the scents and go back into the "peaceful, restful" sleep."



From "True Yoga Newsletter"
"What is so special about Kathleen is the healing power of her intention and the genuine love and care she gives through her work.  She is definitely connected to the positive Flow of Prana and her loving care brings healing to those she touches.  I couldn't have made it through this time without her...thank you, Kathleen, for your devotion which allows the healing energy of Spirit to flow through you."



 

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